Meditation
Case studies in prayer: 5
When I pray I sit in a comfortable posture, looking down. I gaze at my navel.
When I pray I sit in a comfortable posture, looking down. I gaze at my navel.
I pray the rosary. I say ten Hail Marys and then an Our Father. Then I repeat.
I used to really enjoy meditation, but lately I can’t pray. I get up early to pray, but there is nothing there. The door is shut.
When I pray, I usually read a good book or the Bible, slowly. I think about how it applies to me.